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FOOD & NUTRITION

Which probiotic should I choose?

Which probiotic should I choose?

If you sow seedlings or seeds of tomatoes, peppers, etc. in your garden with great expectations and wait, you will see results that are poorer and more withered than you expected.
Plants need nutrients from compost or fertilizer. They will not grow just by watering them and exposing them to sunlight.

When analyzing the microbiome, we compare the intestinal microorganisms of those who ate various types of probiotics and those who did not, and analyze the results of comparative clinical trials on probiotics and prebiotics.
What we feel here is that probiotics are seeds, and the base fertilizer and fertilizer are food and prebiotics.

1) Obesity group that consumed only lactic acid bacteria
2) Group that consumed fake lactic acid bacteria as a placebo
As a result of comparing the two groups, surprisingly, we were able to confirm a more significant change in intestinal microflora in the group that consumed the fake lactic acid bacteria than in the group that consumed only lactic acid bacteria.
In addition, when only milk was continuously consumed for 4 weeks, the concentration of bifidobacteria increased.

Those who eat good food and exercise regularly are naturally growing lactic acid bacteria. In thousands of intestinal microbiome analyses, I have rarely seen a Korean without lactic acid bacteria in their intestines. LGG lactic acid bacteria and bifidus are found in yogurt sold at the market, salad dressings often seen at buffets, and here and there. One way or another, basic lactic acid bacteria seeds enter the intestines without one’s knowledge. Even kimchi contains lactic acid bacteria.

If you really want to take care of your intestines, you need to supplement good bacteria that are difficult to get from food, and eat good food with prebiotics as fertilizer to help the bacteria grow well.
Each of the 19 types of lactic acid bacteria that you can eat has its own specialty.

Some experts say that you need to eat a lot of probiotics, but good seeds will multiply well if the environment is good even if you don’t put in a lot. Instead, you need to eat good probiotic strains that are equivalent to high-quality flower seeds, not cheap weed seeds, and prebiotics that become compost.

When the intestinal barrier is weak, lactobacilli can sometimes be toxic.
Several years ago, there was a case of sepsis caused by lactobacilli in a woman in her 50s with a severely damaged intestinal barrier.

If less than 10 types of lactic acid bacteria out of thousands of types of intestinal microorganisms take over the intestines, it can actually harm your health. If you were to compare an intestine full of only lactic acid bacteria to an intestine where lactic acid bacteria and symbiotic bacteria live together, you could compare it to a bean sprout pot and a bean tree. A
bean tree that takes root in the soil grows lush leaves and grows abundantly enough to produce offspring, but a bean sprout that grows only by feeding on water from its seeds ends up with a single, bare root without a single leaf.

Lactobacillus is a good seed that strengthens the intestines, but too much of anything is bad, and balance is the only secret to health.

So, we created a balanced probiotic.

https://smartstore.naver.com/aibiotics

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